About Sophia

I’m here to help you feel confident and at peace with food. With a compassionate, evidence-based approach, I support individuals and families in building a positive relationship with eating—no stress, no guilt, just nourishment that feels good.

I’m passionate about guiding you on your journey to food freedom and making nutrition feel simple, enjoyable, and tailored to you!

Specialties:

• Eating Disorders & Disordered Eating

• Fussy Eating & Paediatric Nutrition

• Gut Health & the Low FODMAP Diet

Qualifications

• Competed her Master’s in Nutrition and Dietetics at the University of Sydney

• Accredited Practising Dietitian (APD)

• ANZAED Credentialed Eating Disorder Clinician (CEDC)

• Completed Monash University Low FODMAP diet